STEP INTO FLOW

From Freeze to Flow: Group Coaching Waitlist

A guided 8-week group journey to reset your nervous system, reconnect with your body, and rise into calm, clarity, and empowered living

You don’t have to do it alone.

This is for you if you feel stuck in stress or freeze, and want to avoid burnout.

Move forward in a way that’s gentle, embodied, and supported by others walking the same path.

Inside our circle, you’ll experience a complete nervous system reset through:

  • Lifetime access to the full course "From Freeze to Flow" via Teachable
  • Vagus Nerve tools and emotional regulation practices
  • Supportive resources, journal prompts and guides

Why Join the Waitlist?

  • Early access before public launch
  • Launch-only discount: $597 (save $180 of usual price of $777.00)
  • Receive a bonus Nervous System Ritual PDF
  • Regulate, Restore, and Rewire A 5-Part Yoga Nidra Bundle to Reset the Nervous System

I highly recommend working with Alice, she helped me move out of fight or flight, release tension from my body and move back into creativity"

This is your space to regulate, rise, and reclaim your energy.

Spots are limited, start your journey here.

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