From Freeze to Flow:
"The Functional Edge Reset"
Do you feel stuck, numb, or constantly exhausted, even though you're still “functioning”?
This is called functional freeze, and it’s your nervous system’s way of surviving too much stress for too long.
I'm Alice. I know functional freeze, both from life as a paramedic and after a narcissistic relationship. I’ll show you the methods that helped me heal.
Join now and start your reset today
Yes I'm ready!
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What will I get?
In this free reset, you’ll receive:
- A short lesson on functional freeze
- A teaching on the science of Yoga Nidra
- Somatic yoga practice to release stuck energy
- Morning and night Yoga Nidra sessions
- A bedtime yoga flow to help you rest and integrate
This reset will help you:
- Feel safe in your body again
- Reconnect with sensation and presence
- Start rewiring your nervous system, gently
This is for you if?
- You feel disconnected, frozen, or stuck.
- You’ve tried to rest but never feel restored
- You’re a sensitive, creative soul craving real calm
Imagine this...
- You feel calm, grounded, and safe in your body
- You're no longer stuck in shutdown or survival mode
- Your breath is deeper, your thoughts are clearer
- Rest finally feels restorative
- You move through your day with ease instead of overwhelm
- You feel creative, connected, and emotionally present
- You're no longer just functioning , you're flowing
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