Functional Edge Group Coaching

Join the waitlist for exclusive early access to my group coaching programme designed to support nervous system healing, functional freeze recovery, and emotional resilience.

As a Founding Member, you'll receive a special bonus and be entered to win a personalised daily yoga and nervous system practice, uniquely tailored to your needs, rhythms, and goals, to support your healing and growth every day.

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I'm Alice

I'm Alice. I know functional freeze, both from life as a paramedic and after a narcissistic relationship. I’ll show you the methods that helped me heal.

You will learn how to:

Gently move out of functional freeze and into flow
Regulate your nervous system with somatic tools
Rebuild self-trust and emotional resilience
Set boundaries without guilt or burnout
Release survival patterns and rewire limiting beliefs
Create daily practices that support deep rest, clarity, and empowerment